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Know about Alice Matos’s Age, Height, Husband, Workout routine & Net Worth

Grab all details of social media influencer and model Alice Matos bio, marital status, networth and more. 

Alice Matos is a fitness model and social media influencer who is well known through her social media platform Instagram having more than 1 million followers where the model shares her latest activities both in and out of gyms. The model was placed sixth in the swimsuit category at the Arnold Classic in Ohio, USA, in 2012 considering IFBB Brazilian Champion. Alice has also developed her clothing line, Labellamafia, to add to her list of successes as an entrepreneur.

Alice Matos Wiki

Born on 24th March 1985 in Florianopolis, Brazil the stunning young lady is 36 years old as of 2021. The model stands at the height of 5’2″. She is Brazilian in nationality. During the model’s high school years, the 36-year-old participated in sports activities like; volleyball, basketball, and football. The model was involved in the fitness industry at the age of 20.

Michelle Lewis, a fashion designer, was the model’s inspiration. However, the 36-year-old found that shaping her physique was difficult, so she hired a tutor. Alice achieved her goals under the guidance of a personal trainer and competed in the Arnold Classic in 2011. The fitness model encountered failure at the outset, but this did not deter her. Instead, the model was better the next time and placed sixth.

Let’s have a look at the workout routine of the fitness model

The 36-year-old fitness model has been quite open about her workout routines, sharing all of her knowledge with her fans. Importantly, the model has stated that her achievement did not happen overnight;

The fitness model works out six days a week and takes one full day off, and does a variety of exercises for each region of her body; her favorite activities are Barbell Squats, Back Row, and Bench Press. The 36-year old’s trainer incorporates upper-body exercises into her lower-body training. Have a look into the model’s workout routine:

Day 1: Lower Body

Leg Curls and Leg Extension (3 sets of 12-18 reps)
Leg Extensions (3 sets of 12-18 reps)
Smith Machine Lunges with Pop Squats (3 sets of 12-18 reps)
Switch Lunges with Squats (3 sets of 12-18 reps)
Lunge Walks with Free Weights (3 sets of 12-18 reps)

Day 2: Upper Body

Pullovers (3 sets of 12-18 reps)
Machine with a Back Row (3 sets of 12-18 reps, Superset)
Shoulder Press Machine (3 sets of 12-18 reps)
Shoulder Side Raises with Front Raises (3 sets of 12-18 reps, Superset)
Body Dips with Cable Pushdowns (3 sets of 12-18 reps, Superset)

Day 3: Lower Body

Lunges are a type of exercise (3 sets of 12-18 reps)
Squats are a type of exercise where you squat (3 sets of 12-18 reps)
Unilateral Leg Press (3 sets of 12-18 reps)
Deadlifts using stiff-legged deadlifts help to extend the glutes (3 sets of 12-18 reps, Superset)
The machine of Abduction ( 3 sets of 12-18 reps)

Day 4: Upper body

Machine for Pressing the Chest (3 sets of 12-18 reps)
Seated Rows with Front Raises (3 sets of 12-18 reps, Superset)
Pressing Your Shoulders (3 sets of 12-18 reps)
Lateral Raises with a Slant (3 sets of 12-18 reps)

Day 5: Lower Body

Curls of the Hamstrings While Lying (3 sets of 12-18 reps)
Leg Curls While Sitting (3 sets of 12-18 reps)
Deadlifts with Stiff Legs (3 sets of 12-18 reps)
Smith Machine Lunges (3 sets of 12-18 reps)
The machine of Abduction (3 sets of 12-18 reps)
Cardiovascular exercise (3 sets of 12-18 reps)

Day 6: Upper body

Seated Rows with a Side Raise (3 sets of 12-18 reps)
Flies are a type of insect (3 sets of 12-18 reps)
Curls with a Hammer (3 sets of 12-18 reps)
Curls of the biceps (3 sets of 12-18 reps)
Bench Press with Cables (3 sets of 12-18 reps)

Know about Alice Matos’ ex-Husband

Alice is a happily married woman to Giuliano Puga – the lucky guy with whom the 36-year-old tied the knot. The couple married in November 2014 at the Parador does Estaleiro hotel in Balneário Cambori, according to sources. The model’s husband is the founder and CEO of both Labellamafia and LA mafia are his companies, and Giuliano Puga is the creative director of her apparel business.

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However, the couple has split up in the year 2020. The fitness model made it public in her Instagram account about their split up uploading a photo of her ex-husband and herself with the caption ” A Vida é cíclica e cheia de recomeços o lance é Seguir advantage sem esquecer da própria história.” which translates to ‘Life is cyclical and full of new beginnings, the thing is to move forward without forgetting the story itself.’ where the model has talked about the end of their relation.

How much is the Net-worth of the fitness model?

Alice Matos’s Net Worth is estimated to be around $1$3 million as of 2021. Even though the 36-year old’s career has only just begun, the model has already established herself as a popular fitness model.

The 36-year old’s net worth will undoubtedly arise in the next years if the model maintains her current level of accomplishment. Being an entrepreneur the model has also developed her clothing line, Labellamafia, to add to her list of successes and Net Worth.

The fitness model is also known for flexing stylish products and visiting fashion events which add to his Net Worth. Photo Source: Instagram

Commercial deals, agreements, and appearances at events are the model’s secondary sources of income which has a huge contribution to the 36-year-old’s Net Worth. As a model, the 39-year-old еаrnеd еxсеllеntlу by rерrеsеnting mаny fаshiоn brаnds.

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The fitness model is also known for flexing stylish products and visiting fashion events which add to his Net Worth. The social media influencer’s Net Worth includes her property, funds, and earnings. Along the process, the model has amassed not only fame but also fortune. For more Silver Screen and Telly World updates make sure to bookmark BAE Magazine.

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Last modified: January 2, 2022

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